Our workshops create an inclusive space where no  learners feel left behind or isolated; the small group training will typically help you see results quicker than working out in big groups or on your own. Today we observe that the new generation has less coping skills when things get difficult and often give up before trying. We embrace that all growth comes from discomfort and the ability to push through.  Both the group and the Mentor will hold each other accountable.

At each session we introduce body-weight exercises to build strength, flexibility, mobility and the coordination needed to perform breaking moves. We encourage the trainees to practice the techniques them in their own time & space, outside of other extracurricular activities. There is no special equipment required. Running shoes, and the proper gear(Tshirt, long-sleeve, pants). We challenge each participant to control one’s body and movement to master spatial awareness in a small quarter spaces. This will benefit the performer in a real life cypher, battle or on stage.

It is different from an ordinary classroom or any type of regular dance class. We aim to grow as individuals and as a group.